The Redefined MEE Community

We are ever changing and growing as we navigate the journey of life. Redefining who we are and how we meet our personal needs is pivotal when it comes to freeing ourselves of mental, physical, spiritual and emotional stress. Are you tired of being “stuck” personally or professionally, or feeling like you’re simply “existing” day in and day out? Maybe you feel like something is missing from your life or you struggle to identify your ultimate purpose. The goal of our community is to share, through personal experience, the many ways we can create the life we deserve and truly begin to LIVE. Our holistic approach allows us to LIVE through exploring natural health alternatives, travel, vulnerable conversations and in-person gatherings which inspire us to be the best versions of ourselves. Although our spiritual journeys are individual, we are in this together. The Redefined MEE Community is here for those who are passionate about health and wellness and are determined to LIVE a full life.

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Tea With Monique

What is the Self Challenge?

The Self Challenge, Episode 01 // Join me LIVE EVERY Wednesday night at 8pmET as we take a deep dive into the INNER SELF. Share how you spend Self time on social media and use the hashtag #TheSelfChallenge.

Recent Press

MONIQUE SAMUELS | Formerly from Real Housewives of Potomac & Love & Marriage DC Shares All | E916

In this compelling episode of the "Dear Future Wifey" podcast, Laterras R. Whitfield sits down with Monique Samuels, known for her captivating roles on "The Real Housewives of Potomac" and "Love & Marriage: DC". For the first time, Monique breaks her silence about her decision to file for divorce, sharing the untold story of her journey through love, heartbreak, and self-discovery. Watch Interview

Goodbye to Radio as I embrace this next chapter

I did a very tough thing today 🥺 I said goodbye to radio as a co-host of the Good Morning Show on WPGC 95.5FM. 3 weeks ago I broke the news to my team that August 23rd would be my last day and we’ve been in tears since. Watch Video

Monique Samuels Talks Divorce, Departure from Love and Marriage DC & Finding Self-Worth +More

In this deeply personal episode of the Jay Hill Podcast, we sit down with Monique Samuels, who opens up about the highs and lows of her journey, including her divorce, her departure from Love and Marriage DC, and the path to reclaiming her peace and personal growth. Watch Interview